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Scholastic News - Chill Out

Authored by Amy Bias

Special Education

4th Grade

Used 17+ times

Scholastic News - Chill Out
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9 questions

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1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

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What does the word meditation mean?

listening to loud music

exercising

spending time in quiet thought

2.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

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What does the word holistic mean?

the whole system or body

a large hole in the ground

focusing only on your fingers

3.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

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Which is these is an example of mindfulness?

studying for a test

making a to-do list

focusing on the present moment

handing out with friends

4.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

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What does mindfulness reduce?

your weight

stress and anger

the amount of work you have

happiness and excitement

5.

MULTIPLE SELECT QUESTION

3 mins • 1 pt

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Select the 3 mindfulness practice examples mentioned in the article.

yoga

breathing techniques

jogging

meditation

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Media Image

What mindfulness activity is being demonstrated in this image?

Twist It Out

Belly Breathing

The Next Thought

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Media Image

What mindfulness activity is being demonstrated in this image?

Twist It Out

Belly Breathing

The Next Thought

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