Mental health and mental illness

Mental health refers to

• a person’s condition with regard to their mental and emotional well-being.

• a person’s condition with regard to their physical well-being.

• a person’s condition with regard to their body and mind together

Physical health is linked to the ......

• brain

• brain and body

• body

John is so stressed and he cannot sleep properly . This is an aspect related to ......

• physical health

• mental health

• all of the above

Me Emmanuel goes to the gym everyday and he is happy with the way he does the gym activities .This is an aspect related to ......

• Physical health

• Mental health

• all of the above

Screeming, short temper, lot of stress moody .... these are examples of

• mental health

• mental illness

• physical illness

Running in the morning, Yoga, workouts ,,,, there are some examples of ....

• mental illness

• mental health

• physical health

Mental health and physical health are all related

• TRUE

• FALSE

If one has poor physical health that also affect the mental health

• i agree

• i disagree