NALAM ANBUDAN

what is the purpose of this fund raising event?

• Providing nutritious food to the front line worker
• Helping orphanage
• Providing to hospitals
• Helping Student to pay the college fees

Which nutrient helps in the formation of collagen and in absorption of iron

• Vitamin A
• Vitamin C
• Vitamin D
• Calcium

Which Nutrient helps in prevention of Osteoporosis

• Protein
• Vitamin D
• Carbohydrate
• Fibre

Vitamin C is also known as ________ acid

• Acetic
• Sulphuric
• Ascorbic
• Nitric

About ______ of the calcium in our bodies is our bones and teeth

• 89%

• 86%

• 99%

• 50%

Which nutrient is helpful for facilitating nerve to nerve communication

• Calcium
• Vitamin A
• Vitamin D
• Carbohydrates

Which of the following is rich in Carbohydrate?

• Spinach
• Fish
• Peas
• Water

Excess Carbohydrates are stored in?

• Brain
• Kidney
• Heart
• Liver

Which nutrition boosts metabolism and increases fat burning?

• Vitamin C
• Vitamin A
• Proteins
• Carbohydrates

Odd one: which is not a source of fibre?

• Pears
• sweet corn
• Broccoli
• Avocados