
Fitness for Life Midterm
Authored by Hope Korzeniowski
Physical Ed
9th - 12th Grade
Used 73+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How often should you perform fitness tests?
Once a day
Once a week
Once a month
Once every 6 months
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jimmy is 10 years old. What is his maximum heart rate?
240 bpm
220 bpm
210 bpm
200 bpm
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kim's maximum heart rate is 204. What is her low target heart rate?
94 bpm
102 bpm
140 bpm
184 bpm
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the difference between fine motor skills and gross motor skills?
fine motor skills are smaller than gross motor skills.
Gross motor skills involve fingers and fine does not.
Fine motor skills includes sports and gross does not.
Gross motor skills involve your legs and fine involves your arms.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A ping pong game helps with mostly -
Foot and Eye Coordination
Hand and Eye Coordination
Hand and Wrist Coordination
Foot and Ankle Coordination
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is flexibility?
The ability for someone to flex muscles with no pain.
Someone's rage of motion with no discomfort / pain
The ability for someone to run without becoming tired
Someone's range of muscle size
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What tissues does flexibility help prevent from tearing?
Muscle
Tendons
Ligaments
Bone
Organs
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
25 questions
Better Health for Individuals concept review
Quiz
•
10th Grade
15 questions
11 PE - Motor Learning #2
Quiz
•
11th - 12th Grade
20 questions
PE Final Exam Spring 2020
Quiz
•
9th - 12th Grade
15 questions
Component 3 Learning Aim A Quiz 2
Quiz
•
11th Grade
17 questions
Weight Room
Quiz
•
9th - 12th Grade
15 questions
Motor Learning
Quiz
•
11th - 12th Grade
20 questions
ULANGAN HARIAN FISIKA DAN PENGUKURAN
Quiz
•
10th Grade
15 questions
Philosophical Chairs
Quiz
•
KG - University
Popular Resources on Wayground
8 questions
Spartan Way - Classroom Responsible
Quiz
•
9th - 12th Grade
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
14 questions
Boundaries & Healthy Relationships
Lesson
•
6th - 8th Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
3 questions
Integrity and Your Health
Lesson
•
6th - 8th Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
9 questions
FOREST Perception
Lesson
•
KG
20 questions
Main Idea and Details
Quiz
•
5th Grade