PE Final Exam Spring 2020
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Medium
Vanessa DiServio
Used 46+ times
FREE Resource
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20 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which is NOT a health related fitness component
Muscular Strength
Coordination
Cardiovascular Fitness
Flexibility
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Teenagers should only get 20 minutes of physical activity per day.
TRUE
FALSE
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
This skill related component of fitness allows your body to change directions very quickly.
Balance
Speed
Reaction Time
Agility
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
This is a way to determine the intensity of your workout.
how much you can lift
how fast you are
your Heart Rate
how sore you are
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Dehydration can lead to all of the following except:
power
fainting
headache
death
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
All of the following FITNESSGRAM assessments test your ENDURANCE except:
Sit and Reach Test
Push up Test
Curl Up Test
PACER test
7.
OPEN ENDED QUESTION
1 min • Ungraded
Explain one rule of Ultimate Frisbee.
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