Healthy Me?

I would describe my work ethic as:

• I try my hardest almost all the time

• I try hard, but sometimes quit when something seems too hard.

• I try, but quit easily if things are hard.

• I am often lazy and don't try hard.

I would describe my character as:

• Very honest

• Honest most of the time.

• Only honest if it benefits me.

• Often dishonest.

I would describe my attitude as:

• Very positive (complains rarely)

• Mostly positive (complains occasionally)

• Sometimes positive (complains regularly)

• Rarely positive (complaints often)

When I am worried I am most likely to:

• Talk to someone

• Distract myself with a hobby

• Get some exercise to clear my head

• Get strength from my faith or beliefs

• Eat

My friends/family would describe me as:

• Dependable or Reliable

• Mostly trustworthy

• Difficult to predict

• Not able to be trusted

When I think about my body growth and development I feel:

• comfortable

• content

• disappointed

• unhappy

When I think about myself overall I feel

• Proud of myself

• Content with myself

• Anxious about myself

• Disappointed with myself

When I think about my life overall I feel:

• I have so much to be thankful for

• There are hard things, but I have lots to be thankful for

• I can see some good, but find equal trouble.

• There is not much good

When I think about my personal character strengths and weakness, I realize that I need to work on: _____________.

When I consider my feelings and outlook on life, I think that I should focus on: __________________ to improve my well-being.