Healthy Eating Habits

What benefits are there in eating a balanced diet?

• Good health
• Good mood and energy
• Improved health and reduced illness
• All of the above.

Tags

NGSS.MS-LS1-3

"Nutritional" means:

• Tastes really good.
• Containing necessary substances for the body to grow and stay healthy.
• Tastes really bad.
• Is mostly green.

At least how many hours should you sleep each day?

• 5 hours
• 7 hours
• 8 hours
• 10 hours

^{_{Healthy or unhealthy?}}

• Healthy
• Unhealthy

^{_{Healthy or unhealthy?}}

• Healthy
• Unhealthy

What diseases can you develop from an unhealthy diet?

• Asthma

• Heart disease

• Diabetes

• All of the above

How do you stay healthy?

• Eat healthy, but never exercise

• Exercise and never eat healthy

• All I do is exercise and eat vegetables

• Have a good, balanced diet and do at least an hour of exercise a day

You _______ fruit and vegetables every day.

• should eat

• should to eat

• should eating

We _____ too many fizzy drinks.

• not should drink

• shouldn't drink

• shouldn't to drink