Anterior Cruciate Ligament Tear Quiz

An ACL tear can happen to anyone at any age

• True

• False

What does ACL stand for?

• Anterior Cruciate Ligament

• Posterior Cruciate Ligament

• Anterior Cross Ligament

• Anterior Cross Line

You can treat an ACL tear with non-surgical treatment or surgical treatment?

• True

• False

What does R.I.C.E. stand for?

• Rest, Ice, Comfort, Elevation

• Release, Intense, Compression, Elevate

• Rest, Increase, Compression, Evaporate

• Rest, Ice, Compression, Elevation

Select all that are rehab exercises for an ACL injury.

• heel raises

• pushups

• planks

• bench press

• hamstring curls

Which exercise is this?

• Hamstring Curls

• Glute Sets

• Quad Sets

• Heel Slides

Women are more prone to injuring their ACL

• True

• False

Can take between _______ after surgery before returning to sports

• 8-12 months

• 6-12 months

• 6-12 weeks

• 4-5 months

Physical therapy is important for recovering from an ACL tear?

• True

• False

There are not any restrictions after a torn ACL if you have surgery

• True

• False