Lesson 3 - Methods of Cooking Meat Assessment

1. What method of cooking includes any technique that involves cooking with moisture?

• Boiling

• Dry Heat

• Moist Heat

• Simmering

What method of cooking where the heat is transferred to the food item without using any moisture?

• Boiling

• Dry Heat

• Moist Heat

• Simmering

What dry heat method uses a very hot pan and a small amount of fat to cook the food very quickly?

• Baking

• Pan-frying

• Roasting

• Sautéing

What moist-heat cooking technique employs hot steam to conduct the heat to the food item?

• Braising

• Simmering

• Steaming

• Stewing

What moist-heat cooking technique where the water reaches its highest possible temperature of 212°F?

• Boiling

• Dry Heat

• Moist Heat

• Simmering

What moist-heat cooking method in which the item to be cooked is partially covered with liquid and then simmered slowly at a low temperature?

• Braising

• Boiling

• Simmering

• Steaming

What dry-heat method of cooking where an item is cooked by enveloping it in hot, dry air, generally inside an oven and at temperatures of at least 300°F and often much hotter?

• Baking/Roasting

• Broiling/Grilling

• Sautéing

• Pan-frying/Deep-frying

What dry-heat method of cooking involves submerging food in hot, liquid fat?

• Baking/Roasting

• Broiling/Grilling

• Sautéing

• Pan-frying/Deep-frying

What moist heat cooking technique involves cooking by submerging food in a liquid and uses a relatively low temperature (about 70–80 °C (158–176 °F))

• Boiling

• Dry Heat

• Poaching

• Simmering

What dry-heat method of cooking relies on heat being conducted through the air from an open flame?

• Baking/Roasting

• Broiling/Grilling

• Sautéing

• Pan-frying