Mental & Emotional Health

The way a person sees themselves is self _____.

Which of the following statements are not examples of good mental and emotional health?

• I am so proud of you.

• You did an awesome job.

• You did good, but it could have been better.

• You are not smart enough to be a doctor.

What defines how you feel about yourself?

• self concept

• self esteem

• personality

• empathy

The ability to put yourself in another person's shoes is called _____.

Which factor does not belong in the base foundation of mental and emotional health?

• environment

• heredity

• behavior

• empathy

• resilience

Which statements below would best describe an OCD behavior?

• I organize my books from tallest to shortest.

• I never let my foods touch on my plate.

• I wash my hands only when they are dirty.

• I constantly feel that people are watching me.

Which example would best describe an episode of PTSD?

• I am scared of heights because I just don't like the feeling of being high above the ground.

• I am scared of heights because I fell off a ladder when I was a little kid and broke my arm.

What anxiety disorder best describes the following statement? "I am sweating, struggling to breathe, and am so dizzy."

• phobia

• panic attack

• OCD

• PTSD