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physical Education

Authored by Dipshikha Baruah

Physical Ed

3rd - 5th Grade

11 Questions

Used 546+ times

physical Education
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Question:-WHY DO WE EXERCISE ?

FOR GEETING OBESITY

FOR A HEALTHY BODY AND A HEALTHY MIND

FOR EATING FOOD

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Question:-REGULAR EXERCISE CAN IMPROVE

ONLY HIGHT

FITNESS,CONTROL WEIGHT,BUILD STRONG BONES AND MUSCLES

ONLY FITNESS

IT'S IMPROVE WEIGHT

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Question:-OBJECTIVE OF EXERCISE

FOOD

SPEED

WEIGHT

GOOD FOR HEALTH AND FITNESS

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Question:- WHAT IS THE IMPORTANCE OF WARM UP ?

TO GET MORE INJURY

It IMPROVE tension and nervousness.

It DECRESS reaction time , agility , co-ordination

The purpose of a warm-up is to prepare your body for physical activity.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Question:-Regular exercise can help you relax and sleep better?

YES

NO

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Question:- Calisthenics is a form of exercise consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.

TRUE

FALSE

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Question :- BENEFIT OF PHYSICAL FITNESS?

INCREASED RISK OF MAJOR ILLNESSES SUCH AS DIABETES AND HEART DISEASE

GAIN WEIGHT

INCREASED EFFICIENCY OF HEART AND LUNGS

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