Wells Fitness Gram Review

Wells Fitness Gram Review

4th Grade

10 Qs

quiz-placeholder

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Wells Fitness Gram Review

Wells Fitness Gram Review

Assessment

Quiz

Physical Ed

4th Grade

Medium

Created by

Bob Tucker

Used 180+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What does the Pacer Test measure?
Muscular Strength
Flexibility
Cardio Vascular Endurance
Muscular Endurance

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The Sit and Reach box is a test that measures what fitness skill?
Flexibility
Muscular Strength
Cardio Vascular Endurance
Muscular Endurance

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Push Ups helps a student improve on what fitness skill?
Flexibility
Muscular Strength
Cardio Vascular Endurance
Muscular Endurance

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Your arms should be at what angle when doing push-ups?

90 degrees

45 degrees

30 degrees

65 degrees

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Bobby wants to improve his Cardiovascular Endurance. Which activity would he do?

Throw a frisbee in the park

Push Ups every day

Jog around the track

Curl Ups every day

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Colleen wants to improve her score on the Muscular Strength test. Which activity should she practice to show improvement?

Jog around the track

Curl Ups

Stretch

Wall push ups

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Johnny wants to increase his score on the Muscular Endurance test.  What exercise should he do to improve his score?
Push Ups
Run the track
Curl Ups
Toe Touches

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