Post Test for Healthy Weight Loss Workshop
Authored by Lee Xuan
Science
Professional Development
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. What is the body weight status when the BMI falls between the range of 25.00 kg/m2 to 29.99 kg/m2?
Normal
Overweight
Obese
Mild Thinness
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. What will happen when calorie intake (energy in) is LOWER than calorie burnt (energy out)?
Weight maintain
Weight gain
Weight loss
Height gain
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. Which of the following is Malaysian Healthy Plate?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. Which of the following is NOT a healthier cooking method?
Boiling
Steaming
Fried
Grilling
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5. How many minutes of moderate intensity activity in a week is recommended to help in loss weight?
50 minutes
75 minutes
90 minutes
150 minutes
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