
YOGA QUIZ Level 1
Authored by Deepti Malik Sidana
Other
11th Grade
Used 10+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is not one of the four main types of yoga?
Forrest yoga
Bhakti yoga
Karma yoga
Raja yoga
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the most important objectives during yoga?
Correct breathing
Physical strength
Flexibility
None of these
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Based upon Yoga philosophy, which of these are the two entities that make up the universe?
Prakrti & Purusa
Shiva & Dharma
Veda & Virne
None of these
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these, according to Yoga philosophy, is a state of consciousness of neither wake nor sleep?
Turiya
Atman
Pranee
None of these
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is the ‘guna’ of passion?
Sattva
Rajas
Tamas
None of these
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What would not be helpful to do when meditating?
Concentrate on a color
Picture a peaceful place
Think of problems
Breathe normally
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The sanskrit name for Mountain Pose is:
Dandasana
Tadasana
Utkatasana
Uttanasana
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