quiz..class 9-12

who believed to be the father of yoga?

• krishnamacharya

• gautam buddha

• maharshi patanjali

• adi shankaracharya

name this asana.

• vajrasana

• tadasana

• anulom vilom

• pranayam

The word 'yoga' came for sanskrit. what is the literal meaning of this word?

• joining together

• hindu system

• tranquility

• controlled breathing

how many classic asanas were enlisted in tne initial test.

• 108

• 33

• 195

• 84

write the name of this asana and also mention the benefits of doing this.

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How many different asanas does surya namaskar comprise of?

• 12

• 7

• 10

• 8

This asana can be performed:-

• after eating

• before eating

• both a and b

• none of these

what do you mean by yoga? explain briefly

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write about some asana who helps to reduce obesity?

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explain everything about this asana?

hint:- name, benefits, contradictions etc----

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