HEALTH AND HYGIENE

Which of the following breakfast foods provide you with most energy?

• Candy bar

• Wholegrain cereal

• Potato chips

To stay healthy and energetic, the most important thing to do among the following is______________.

• Exercise daily

• Drink lots of water

• Eat on time

• Reduce junk food

What should you use to wash your hands, besides water?

• Mouthwash

• Lotion

• Soap

Which among the following comes in the top most layer of Food pyramid?

• Bread and Pasta

• Fats and Oils

• Milk and cheese

• Vegetables

What should we use to clean our dirty hair?

• Lotion

• Hair gel

• Shampoo

• Soap

What is the healthy duration for a N 95 mask?

• 1 day

• 12 hours

• 8 hours

• 4 hours

Why should we take bath daily?

• To smell fresh

• To look beautiful

• To remove dirt and germs

• To play in water

Which food item among the following must be consumed the least?

• Oatmeal

• Orange

• Cucumber

• Cheese

The food item shown in the picture belongs to which food group?

• Fats

• Cereals

• Dairy

• Vegetables

Which is the correct way of wearing a mask?

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