types of food

Which one is energy giving food?

• Pulses

• Chicken

• Cauliflower

• Bread

The fibre in food is important for?

• Body growth

• Energy

• Fighting against disease

• Healthy digestion

_____________ helps vegetarian people to build their body.

• Vegetables

• Sugar

• Chicken

• Pulses

Samosa, Pizza and Burger is _________________________.

• Healthy food

• Junk food

Potato is an___________________ food.

• Healthy food

• Bodybuilding

• Energy giving

• Protective

We should drink ______________ to keep our body fit and skin glow.

• Pepsi

• Coke

• Water

• Mirinda

Eating a _________________ means that we choose right amount of food from each of these groups.

• Full diet

• Healthy diet

• Balanced diet

• Poor diet

Old people have ________________ in their meal.

• Junk food

• Khichdi and Daliya

• Poori Sabji