
Physical education
Authored by Ahammed JASEER
Physical Ed
3rd - 5th Grade
Used 13+ times

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25 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Yoga helps to improve................
speed
flexibility
endurance
power
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is fitness ?
Ability to do any work for long time.
Ability to run.
Ability to jump
Ability to do the work without fatigue.
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Regular exercise is helps to improve
Muscles and bones become stronger
Helps to improve respiratory system
Helps to improve cardio
All of the above
4.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Body composition is one of the component of fitness.
True
False
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
......................is ability to exert force ?
speed
endurance
agility
strength
6.
MULTIPLE SELECT QUESTION
1 min • 1 pt
Cardiovascular is related with heart.
True
False
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
The capability of muscles to bend or twist is called
endurance
stamina
flexibility
speed
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