體能小測驗(第一週)
4th Grade
•10 Qs
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體能小測驗(第一週)
Quiz
•
Physics
•
4th Grade
•
Medium
彥峰黃 彥峰黃
Used 1+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
什麼是TABATA?
在短時間內(研究為四分鐘)可以有效率地消耗熱量
在短時間內(研究為八分鐘)可以有效率地消耗熱量
在短時間內(研究為二分鐘)可以有效率地消耗熱量
在短時間內(研究為十分鐘)可以有效率地消耗熱量
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
TABATA是誰發明的?
台灣東京體訓大學的黃彥峰（Izumi Tabata）教授
中國東京體訓大學的田冠全（Izumi Tabata）教授
美國東京體訓大學的田畑泉（Izumi Tabata）教授
日本東京體訓大學的田畑泉（Izumi Tabata）教授
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
運動前後兩大重點是甚麼?
喝水、擦汗
熱身、休息
熱身、收操
喝水、收操
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
今天的主題內容是什麼?
尚半身
上班深
下半身
上半身
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
划船是訓練到哪裡?
肩膀
背部
腰部
頭部
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
肩推訓練到哪?
肩膀
背部
腰部
頭部
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
開合跳主要訓練到哪?
胸部
腰部
全身
手部
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