SELF ESTEEM AND CONFIDENCE

What is self esteem?

• Having an arrogant attitude.

• Being beautiful.

• How you feel or think about yourself.

• Thinking you're not enough.

Which of the following is not a sign of low self esteem?

• I am not good enough.

• I am very intelligent.

• I don't have any talents.

• My nose is very large.

Who has the biggest impact on your self esteem?

• teacher

• parent

• coach

• you

To be your own best friend you must do all of the following except

• respect yourself

• boast about yourself

• take care of yourself

• be honest with yourself

Who are the best kinds of friends to surround yourself with?

• those who do not support your views and ideas.

• those who are positive and encouraging.

• those who treat you badly.

• those who put you down constantly.

What can self esteem be compared to

• a bucket of water

• a half full glass

• a garden

• a washing machine

Which of the following is not a confident behavior?

• Use direct eye contact.

• Never say No when asked to do a favor.

• Give someone a compliment.

• See a problem as a challenge.

Identify the confident behaviors.

• Take up a hobby.

• Remember people's names.

• Be lazy sometimes.

• Listen to yourself speaking.

• Keep a stern look on your face.

Complete this quote,

"Sometimes the people you wanted as part of your _______ are only meant to be a __________ .

• circle, square

• world, sign

• story, chapter

complete this phrase.

"BE YOURSELF, AN ____________ IS BETTER THAN A _________ .

• Imposter, fraud

• Imitator, mime

• original, copy

• Influencer, doubter