Personal Growth: Deep Diving Into the Art of Focus

It is a form of a body timer that plays a key role in managing the release of hormones.

• Circidan Clock

• Ciricadian Clock

• Ciradian Clock

• Circadian Clock

Which of the following statements is the risk of a night shift worker?

• Lowers blood pressure

• Heart Diseases

• Increases adrenaline

Who created the Pomodoro Technique?

• Francesco Cirilo

• Francesco Cirillo

• Francesca Cillo

• Francesco Cirilla

The Pomodoro Technique is a timed productivity system that focuses on single-task work. The goal is to stay focused on a single task for as long as you need progressively.

• True

• False

The body system where the glands and organs make hormones and release them directly into the blood so they can travel to tissues and organs all over the body.

• Endocrine System

• Lymphatic System

• Integumentary System

• Nervous System

The famous technology corporation that conducted a study about attention span.

• Dell EMC

• Hewlett Packard

• Microsoft

• Amazon

It is the practice of regularly doing things in a fixed order.

• Habit

• Routine

• Schedule

• Convention

What is the meaning of MIT?

(this relates to work or priorities)

• Most Important Tusk

• Most Important Tacit

• Most Important Tacks

• Most Important Task

What do you call a person who wakes up early in the morning

• Early Bard

• Early Bird

• Early Brid

• Early Brat

What is the full name of our today's speaker?

• Arielle M. Macaldo

• Aerrielle M. Macaldo

• Aeriele M. Macaldo

• Aerielle M. Macaldo