Healthy Habits
Authored by Vincent Higgins
Physical Ed
3rd - 4th Grade
Used 5+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How much physical activity should children and young people do per day?
30 Minutes
60 Minutes
2 Hours
15 Minutes
2.
FILL IN THE BLANKS QUESTION
45 sec • 1 pt
We should be eating at least _ serves of fruit per day.
(a)
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is a productive sedentary behaviour?
Playing Xbox
Watching TV and Movies
Reading a book
Long Car Trips
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How many servings of vegetables are we recommended to eat per day?
5
2
3
4
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of these are examples of Exercise
Running
Eating
Riding a bike
Walking the dog
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many hours of screen time should children have per day?
No more than 2 hours
3 or more hours
No more than 1 hour
No more than 5 hours
7.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Children ages 5-13 should aim to get _ to 11 hours of sleep per night
(a)
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