PE 111

PE 111

1st Grade

15 Qs

quiz-placeholder

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PE 111

PE 111

Assessment

Quiz

Physical Ed

1st Grade

Practice Problem

Medium

Created by

Ivy Mae Tabancura

Used 41+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

It is the body‘s ability to function effectively and efficiently, and contributes the total quality of life.

Physical Exercise

Physical Fitness

Physical Activity

Physical Health

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What do you call bodily movement produced by skeletal muscles that results in energy expenditure?

Physical Exercise

Physical Health

Physical Fitness

Physical Activity

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

__________________________ includes forms of activity that are intense enough and performed long enough to maintain or improve an individual’s cardiovascular fitness.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a term used to identify people who do not get the recommended level of regular physical activity.

Physical Education

Physical Activity

Physical Inactivity

Aerobic Exercise

5.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

TRUE or FALSE:


Exercise describes as planned structured and repetitive bodily movement done to improve or maintain one or more components of physical fitness and is subset of physical activity.

True

False

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Answer the scrumbled letters correctly.


N S E L W S E L

NESTLE

LESSNESS

SEWLESS

WELLNESS

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving (growing).

Willingness

Wellness

Wheelness

Fitness

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