Health and Wellness
Quiz
•
Other
•
7th - 10th Grade
•
Medium
Molly Peck
Used 36+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first step to analyzing influences that impact your well- being?
create a plan
assess if the influence is positive or negative
identify potential influences
define how the influence impacts the way you think, act, or feel
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following are influences that impact our well- being? Check all that apply
family
school
peers
media
culture
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Creating goals allows us to grow and improve
true
false
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the S in the SMART acronym stand for?
Specific
Standard
Stagnant
Specialized
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following are areas of Health?
Physical
Mental
Emotional
Linguistics
Social
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
an example of good physical health is getting 8 hours of sleep a night
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You should not assess your health regularly
True
False
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