Dietary Guidelines 1

A dietary guideline helps people develop healthy eating lifestyles.

• True

• False

This is a picture of _____________________________

• The Food Guide Pyramid

• My Plate Diagram

• The Goat Skin Drum

This is a picture of -_________________________________

• the My Plate Diagram

• The Goat Skin Drum

• the Food Guide Pyramid

This the _______________________________ .It belongs to the ____________________________________

• Goat skin Drum, Bahamas

• Goat Skin Drum , Caribbean

• Goat Skin Drum, Australias

All dietary guide lines reccommend that people exercise get enough sleep and rest.

• True

• False

How many parts does the Food Pyramid have ?

• 4

• 5

• 6

The blue in my pyramid and the food guide pyramid represent

• the milk or dairy group

• the meat or protein group

• the fats and oils group

• the fruit group

Using more salt in meal preparation is recommended bhy all dietary guidelines

• true

• false

Obesity is linked to poor diet choices

• True

• False

Heart disease, diabetes and hypertension are all diet related.

• True

• False