Emotions

Emotions can help inform you about yourself and a given situation

• True

• False

Recognizing and acknowledging emotions can help us understand ourselves and make the best choices to reach our goals.

• True

• False

All people feel the same way in a given situation.

• True

• False

People have thousands of subtle facial expressions that help to express their emotions.

• True

• False

People can only experience one emotion at a time.

• True

• False

Emotions can impact your physical health.

• True

• False

There are good and bad emotions.

• True

• False

Exercise can help increase positive emotions.

• True

• False

People experience a variety of emotions throughout each day, week, month, year of our lives.

• True

• False

Keeping your feelings to yourself is usually the best way to manage them.

• True

• False