POSTURAL DEFORMITIES

What are the causes of “flat foot’’.

• (a) Weak muscles of the foot

• (b) Improper shoes of carry heavy weight

• (c) Healthy muscles of the body

• (d) Both (a) & (b)

Deformity of the legs is known as

• (a) Scoliosis

• (b) Lordosis

• (c) Knock knees

• (d) Kyphosis

Posture is the index of your

• (a) mind

• (b) personality

• (c) character

• (d) intellect

Identify the deformity of leg

• (a) bow leg

• (b) flatfoot

• (c) genu valgum

• (d) genu varum

Which asana helps to cure knock- knee

• (a) gomukhasana

• (b) shav asana

• (c) halasana

• (d) dhanurasana

Identify the postural deformity of lower body.

• (a) bow leg

• (b) flatfoot

• (c) knock knee

• (d) genu valgum

This postural deformity is also known as

• (a) flatfoot

• (b) Genu valgum

• (c) bow leg

• (d) genu varum

Which exercise should be performed to improve flat foot deformity?

• Walking on toes or heels

• skip on rope

• walking on inner or outside of feet

• all of the above

Causes of bow legs is less intake of

• (a) vitamins

• (B) phosphorous

• (c) calcium

• (d) both (b) & (c)

flatfoot is also known as

• fallen arches

• pes planus

• pronated foot,

• all (a),(b) & (c)