MyPlate Quiz

What are the 5 food groups in MyPlate?

• cookies, apples, milk, fish, and carrots

• grains, fruits, vegetables, dairy, and protein

• fruits, vegetables, ice cream, pasta, and hamburgers

• grains, fruit, vegetables, dairy, protein, and dessert

All of the following are in the fruit group except...

• apples

• oranges

• carrots

• strawberries

Bread, pasta, and rice are all examples of...

• dairy

• fruit

• grains

• vegetable

• protein

What does the blue spot in the plate represent?

• fruit

• vegetables

• grains

• dairy

• protein

What food group is represented in this image?

• protein

• dairy

• fruit

• grains

• vegetables

What food group is represented in this picture?

• fruit

• vegetables

• grains

• dairy

• protein

What food group is represented in this image?

• fruit

• grains

• protein

• vegetables

• dairy

What does the red spot in the plate represent?

• grains

• fruit

• dairy

• protein

• vegetable

Julia wants to eat a healthy and balanced dinner. She has apples, carrots, steak and a glass of milk. What food group is Julia missing?

• fruit

• vegetables

• grains

• protein

• dairy

Why is using MyPlate important?

• It is important because my teacher said so.

• It is important because I do not like being hungry.

• It is important because it helps me make sure I am having a balanced, nutritious meals.