Taking care of body

Which picture shows a person taking care of their body?

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Which picture shows a person taking NOT care of their body?

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Name one way to keep body clean or healthy.

How many hours do we need to exercise?

Which person below is taking care of their eyes?

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How far should you be when you are watching television?

• 30 centimetres

• 2 metres

• 50 centimetres

• 45 metres

How long can you watch a computer monitor before you need to take a break?

• 30 minutes

• 2 minutes

• 50 minutes

• 45 minutes

Which item can you put in your ears to clean it?

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• You should not put anything in your ears to clean it.

How do exercises help our body?

• Keep our lungs healthy

• Make our bones and muscles weaker

• Make us fatter

• Provides you with better rest and sleep

Name 5 types of exercises that you can do to keep you healthy.