sleeping

Infants 4-12 months sleep ............. hours a day

• 12-16

• 20-24

Children 1-2 years sleep ............... hours a day

• 11-20

• 11-14

Children 3-5 years sleep ........................... hours a day

• 10-13

• 12-14

Children 6-12 sleep ............................ hours a day

• 9-12

• 10-14

Teens 13-18 years old sleep ................... hours a day

• 9-12

• 8-10

Adults aged 18 years or older sleep ................... hours a day

• 7-8

• 6-7

"nap" means ....

• a short sleep

• a long sleep

"deprivation" means ....

• having enough of everything

• not having something like sleep