Chapter 2, 10 life skills

What is the definition of Life Skill

• Doing whatever I please

• Tools to build a healthy life

• Letting anxiety get the best of me

Assessing your Health means

• a way of assessing your health

• Not caring about your health

• Stressing

• Worrying to much

Communicating effectively means

• Talking out of turn

• Being disruptive

• Listening and speaking effectively

Practicing wellness is

• to practice healthy behaviors daily

• to practice healthy behaviors weekly

• to practice healthy behaviors yearly

Coping means

• not caring about anything

• to deal with your troubles in a positive and effective way

• ignoring your issues

Being a wise consumer is

• overspending

• making wise decisions when buying products

• not caring what you spend your money and resources on

Evaluating Media Messages means to

• recognize the influence of media messages on you and your decisions

• fighting over messages sent about you

• shaming people online

Using Community resources means to

• causing trouble in the community

• destroying property in the community

• find and use community services that will assist you

Making Great Decisions means to

• making the right decisions

• answering back at all times

• Being disrespectful

Using Refusal Skills is to

• understand the many ways to say NO.

• Giving in to peer pressure

• Influencing people to make bad decisions for your benefit