Seeking counseling is a sign of weakness.

• Myth

• Fact

Mental health issues are real problems and counselors can address these problems and help clients find relief from issues that are weighing them down.

• Myth

• Fact

Men aren’t in touch with their feelings and will not benefit from counseling.

• Myth

• Fact

Counseling is advising and advising is counseling.

• Myth

• Fact

Counselors work with psychiatrists, who are medical doctors when creating collaborative treatment plans for clients who do take medication.

• Fact

• Myth

Counselors are judgmental.

• Fact

• Myth

You have to have a mental illness to go to counseling.

• Myth

• Fact

Counseling is a quick fix for all your problems.

• Fact

• Myth

Counselors will try to put you on medication.

• Fact

• Myth

Going into counseling shows that you are willing to learn about yourself and ways to improve your life.

• Fact

• Myth