Self-esteem

Your feeling of self-worth is...

• body image

• self-esteem

• self-concept

• self-confidence

Someone with high self-esteem...

• always thinks negative about him/herself

• does not believe in their abilities

• tends to fall into peer pressure

• has confidence and pride you have in themselves

People with high self-esteem...

• accept themselves as they are

• avoid new challenges

• let others make decisions

• personal negative messages

4. Good self esteem helps us...

• create good relationships with others

• give us confidence

• take pride in things

• all of the above

Our inner voice can...

• remind us to keep things in perspective

• criticize us

• compare ourselves to others

• All of the above

Who is the person that influences more in our self-esteem?

• Parents

• Friends

• yourself

• teachers

What is an affirmation?

• Positive statements about yourself to gain confidence

• Negative thoughts about yourself

• a gratitude letter

Which of the following is NOT considered an affirmation?

• I am strong

• I hate how I look

• I love my hair

• I am very smart

Positive thinking helps improve self-esteem?

• True

• False

All of the following help improve our self-esteem EXCEPT:

• Remind yourself of your abilities/achievements

• Respect yourself

• Ignore those who put you down.

• Be friends with those that criticize you