Brain Food Breakfast

I eat breakfast

• everyday

• most days

• only some days

• never

A brain food breakfast should include:

• Protein and Carbohydrate ingredients

• Protein and fat ingredients

• Carbohydrates and Vitamin ingredients

• Fats and Mineral ingredients

For our groups breakfast at school, the menu includes:

The key attributes for the brain food breakfast menu must

include

• ingredients, shopping list

• hot meal, cold meal, drink

• hot meal, ingredients

• cold meal, drink

Examples of egg dishes suitable for breakfast include (name 3)

Examples of cold meals that can be included for breakfast could be ......................

(3 examples)

Which order of work for the preparation and cooking of your breakfast menu would work BEST

• Cook everything at the same time

• Cook the biggest quantity of ingredients first

• Cook the smallest ingredients last

• Cook the food to take the longest time first

This is the setting for breakfast. What might be the menu for this setting? What is missing?

One of my favourite breakfast meals would be

(choose 1)

• Bacon & eggs (fried, scrambled or poached)

• Waffles or Pancakes with fruit and/or syrup, butter or cream

• Something international or from my culture (other than kiwi)

• Just cereals or toast with spreads

The kitchen clean up is an important part of any meal preparation. How can this task work better for the whole group?