Brain food

Some foods can help improve your concentration, which could be helpful when you listen to long lectures.

• ability to focus your attention

• ability to stay awake

• ability to annotate

One way to do better in school is to regularly eat brain food.

• food that helps you think

• food that helps you move

There are some foods you should avoid because they have few or no health benefits.

• try for once

• use often

• never use

• throw away

If you want to stay healthy, there are several factors to consider when choosing what to eat.

• do quickly

• think about

Drinking caffeine has an impact on how long you can stay focused.

• solution

• choice

• effect

Eating breakfast before school is recommended.

• not allowed

• a good idea

• up to you

• of no good

The effects from caffeine are only temporary.

• last for a short period of time

• last forever

Eating foods cooked in a lot of oil has the potential to cause serious health problems.

• danger

• possibility

• influence