Assessment 1 Recap

Activities carried out during lesson time that teach young people about different sports is what?

• Sport

• Outdoor Activities

• Physical Education

• Physical Fitness

Yoga, Fitness Classes and Pilates are all examples of which PA type?

• Physical Recreation

• Outdoor Activities

• Sport

• Physical Fitness

Which 3 Physical benefits do we need to focus on for the assessment?

• Healthy Heart

• Appropriate Body Fat Ratio

• Respiration Enhancements

• Use of Muscle to Maintain Strength and Prevent Degeneration

Which 3 Mental benefits do we need to consider for the assessment?

• Self-Confidence

• Increase in loneliness

• Decrease in loneliness

• Increase Social Wellbeing

Health Agendas fall under which of these reasonings to participate in exercise?

• Historical

• Environmental

• Social

• Financial

Which of the three categories of people do we need to consider for the assessment?

• Over 50s

• People with a disability

• Women

• Young People

Why are green spaces pivotal for some physical activity types?

To achieve Merit, we need to say which category of people suit the PA types and say why?

• True

• False

The distinction criteria places an emphasis on evaluating and providing recommendations?

• True

• False

Which of the following are examples of ways we can engage more participants in Physical Activity?

• Taster Sessions

• Advertising

• Improve Facilities

• Meeting requirements of the local community