六年级单元七体育精神
6th Grade
•10 Qs
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六年级单元七体育精神
Quiz
•
Physical Ed
•
6th Grade
•
Medium
PHANG Moe
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
在运动前，我们必须进行___________。
热身运动
松弛运动
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
在运动后，我们必须进行___________。
热身运动
松弛运动
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
我们可以通过 ________来计算心跳率。
脉搏
呼吸
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
我们可以通过_______________来判断自己所做的热身运动是否足够，松弛运动是否达到调息的效果。
呼吸率
心跳率
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
心跳率在热身后应该达到每分钟至少 _______次才足够。
110
120
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
松弛活动后，心跳率一般会降至每分钟________次以下。
110
120
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
热身运动应以________为主。
动态伸展
静态伸展
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