HOPE 1 Physical Components
Quiz
•
Physical Ed
•
11th Grade
•
Practice Problem
•
Medium
Marlyvic Suavillo
Used 16+ times
FREE Resource
Enhance your content in a minute
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the ability of the heart, lungs, blood vessels, and blood to work efficiently and
supply oxygen to the body.
Body Composition
Cardiovascular Endurance
Flexibility
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the ability to change body positions quickly and keep the body under control
when moving.
Agility
Balance
Coordination
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the ability to combine strength with speed while moving.
Power
Speed
Reaction Time
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the ability of muscles to lift a heavy weight or exert a greater force at once.
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the combination of all the tissues that make up the body such as bones,
muscles, organs, and body fat.
Agility
Body Composition
Flexibility
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the ability to keep the body in a steady position while standing and moving.
Balance
Coordination
Power
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the ability to move all or part of the body quickly.
Muscular Strength
Reaction Time
Speed
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