Food and Nutrition

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Q1. What does a staple food consists of?

• Sweet

• Rice

• Jowar

• Bajra

Q2. In what ways food constituents help us?

• Growth

• Fight diseases

• Weak

• Strong/energy

• Nourish our body

Q3. We use different _______________ for different __purposes.

Q4. List down any 3 precautions taken while preserving the nourishment in the food ingredients.

Q5. Can the whole grain flour be used without sifting it?

• True

• False

Q6. Which of the following images are right for preserving the food nutrients?

• 
• 
• 
• 

Q7. Which of the fruits cannot be eaten along with their skins.

Q8. Use a ____________________ or cover the food with a ___________.

Q9. We must take ____________________ while cooking the food.