Exercise Feels Good

2. What is an example of exercise?

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3. An exercise to make your arms strong.

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4. Another form of exercise which keeps your arms strong.

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5. Two teams pulling at opposite ends of rope.

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6. A sport of racing.

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7. A simple meditation.

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8. A movement with music.

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9. A self-defense application.

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10. ________ improves health and fitness.

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1. What is the meaning of aerobic?

• air

• water

• bone

• heart