Introduction to positive psychology and science of happiness

Introduction to positive psychology and science of happiness

University

10 Qs

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Introduction to positive psychology and science of happiness

Introduction to positive psychology and science of happiness

Assessment

Quiz

Science, Other

University

Practice Problem

Hard

NGSS
HS-ETS1-2, HS-ETS1-3

Standards-aligned

Created by

Pernille Kloeverpris

Used 30+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

In positive psychology, the idea is to focus on:

What is going well

What is not going well

Problem-solving

Past achievements

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Benefits of happiness interventions?

Increased life-longevity

Improved productivity

Overall healthier lifestyle

Stronger immune system

All of the above

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

How many character strengths do we all have?

6

24

12

48

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following is NOT a character strength?

Zest

Kindness

Jealousy

Humility

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the flow state?

Bouncing back from challenges

Being easy-going and going with the flow

Having a positive mindset

Being totally absorbed and engrossed in something

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What does PERMA stand for?

Positive emotions, Empathy, Relationships, Meaning, Actualisation

Positive emotions, Energy, Relationships, Mental health, Achievement

Positive emotions, Engagement, Relationships, Meaning, Achievement

Positive emotions, Engagement, Relationships, Meaning, Authencity

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Seligman refers to three facets of optimism versus pessimism. What are they?

Permanence, Perspective, Personalisation

Permanence, Pervasiveness, Positivity

Permanence, Pervasiveness, Personalisation

Persuasiveness, Pervasiveness, Personalisation

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