Nutrition 2 - Creating a Healthy Eating Plan
Authored by Stacey Karl
Other, Specialty, Special Education
5th - 12th Grade
Used 16+ times
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8 questions
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1.
OPEN ENDED QUESTION
3 mins • Ungraded
What are the 5 basic food groups shown in MyPlate?
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Answer explanation
1. Fruits
2. Vegetables
3. Proteins
4. Grains
5. Dairy
2.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
The best way to make sure I get all the nutrients I need is...
to eat 3 meals & 2 snacks a day.
to eat a variety of foods.
drink enough water.
make sure I count my calories.
3.
OPEN ENDED QUESTION
3 mins • 2 pts
Two healthy fats are...
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Answer explanation
Did you know... Teens need 3 cups of milk per day to meet their nutrient needs.
4.
OPEN ENDED QUESTION
3 mins • 2 pts
Two healthy carbohydrates are...
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Answer explanation
Did you know... Teens should eat 1.5 to 2 cups of fruit per day.
5.
OPEN ENDED QUESTION
3 mins • 2 pts
Two healthy proteins are...
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Answer explanation
Did you know... Fruits and veggies together should fill half your plate.
6.
OPEN ENDED QUESTION
3 mins • 2 pts
Two healthier vegetables are...
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Answer explanation
Did you know... Fruits and veggies together should fill half your plate.
7.
OPEN ENDED QUESTION
3 mins • 2 pts
Two healthier fruits are...
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Answer explanation
Did you know... Fruits and veggies together should fill half your plate.
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