Nutrition 2 - Creating a Healthy Eating Plan

Nutrition 2 - Creating a Healthy Eating Plan

5th - 12th Grade

8 Qs

quiz-placeholder

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Nutrition 2 - Creating a Healthy Eating Plan

Nutrition 2 - Creating a Healthy Eating Plan

Assessment

Quiz

Other, Specialty, Special Education

5th - 12th Grade

Easy

Created by

Stacey Karl

Used 16+ times

FREE Resource

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8 questions

Show all answers

1.

OPEN ENDED QUESTION

3 mins • Ungraded

What are the 5 basic food groups shown in MyPlate?

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Answer explanation

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1. Fruits

2. Vegetables

3. Proteins

4. Grains

5. Dairy

2.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

The best way to make sure I get all the nutrients I need is...

to eat 3 meals & 2 snacks a day.

to eat a variety of foods.

drink enough water.

make sure I count my calories.

3.

OPEN ENDED QUESTION

3 mins • 2 pts

Two healthy fats are...

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OFF

Answer explanation

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Did you know... Teens need 3 cups of milk per day to meet their nutrient needs.

4.

OPEN ENDED QUESTION

3 mins • 2 pts

Two healthy carbohydrates are...

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OFF

Answer explanation

Did you know... Teens should eat 1.5 to 2 cups of fruit per day.

5.

OPEN ENDED QUESTION

3 mins • 2 pts

Two healthy proteins are...

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OFF

Answer explanation

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Did you know... Fruits and veggies together should fill half your plate.

6.

OPEN ENDED QUESTION

3 mins • 2 pts

Two healthier vegetables are...

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OFF

Answer explanation

Media Image

Did you know... Fruits and veggies together should fill half your plate.

7.

OPEN ENDED QUESTION

3 mins • 2 pts

Two healthier fruits are...

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OFF

Answer explanation

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Did you know... Fruits and veggies together should fill half your plate.

8.

OPEN ENDED QUESTION

3 mins • 3 pts

What are 3 factors that you learned about that can influence your food choices?

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Answer explanation

Did you say 2 of these options...

1. Personal preference

2. Family & Friends

3. Your culture

4. Convenience

5. Media