Summative Assessment (Physical Education)

What is the main reason why carbohydrates should be the majority of your diet?

• They help to build and repair your tissues

• They give you energy and fiber

• They give you the most energy

• They help prevent diseases

Which food below would contain the most amount of fiber?

• A steak

• Cheese

• An apple

• Slice of white bread

How many serving of vegetables should you eat every day?

• 1-2 cups

• 3-5 cups

• 6-7 cups

• 8-9 cups

How many sports do you do?

• 30 minutes, five days a week.

• 20 minutes, five days a week.

• 3 minutes, five days a week.

• 10 minutes, five days a week.

What is it?

• EGYPTIAN PYRAMID

• FOOD PYRAMID

• PYRAMID

• FOOD

PASTA, BREAD, CEREALS AND RICE ARE...

• CARBOHYDRATES

• VITAMINS

• FATS

• MILK AND MEAT

THIS IS AN EXAMPLE OF...

• CARBOHYDRATES

• FOOD FOR CHICKENS

• FATS

• PROTEINS

Which of the following does not belong to the group?                                                                                            

• Banana

• Tomato

• Corn

• Grains

Which food group?

• PROTEINS

• GRAINS

• DAIRY

• VEGETABLES

A way in which an individual lives

• Leisure

• Recreation

• Lifestyle

• Routine