P.E & Health 3 (Summative exam)

1. Dancing helps you improve and maintain your bodies bone density that prevents osteoporosis.

             

• a. Social Benefit  

• b. Mental Benefit 

• c. Physical Benefit 

• d. Cultural Benefit

2. Dance benefit where it promotes emotional stability and improve one’s self-esteem.

             

• a. Social Benefit  

• b. Mental Benefit 

• c. Physical Benefit 

• d. Cultural Benefit

3. Following are the specific social benefit of dance, EXCEPT;

• A. Encourages positive social interaction with other people

• B. Promotes interpersonal relationships

• C. Increases self-esteem

• D. Gives sense of togetherness

4. What spatial element where dancers create a circular movement going to the next phase?

• a. Size

• b. Direction

• c. Level

• d. Focus

5. Most basic element of dance that gives flavor to the movement of performers.

• a. Space

• b. Timing

• c. Dance energies

• d. Body shapes

6. It is one of the qualities in dance energies that is done with smooth, continuous, and with flow action.

• a. Percussive

• b. Swinging

• c. Sustained

• d.  Suspended

7. Holding a raised leg in any direction is an example of what kind of dance energy?

• a. Percussive

• b. Swinging

• c. Sustained

• d.  Suspended

8. What kind of dance energy is being shown when the performer’s doing a movement that are relaxed and giving upward and downward motions?

• a. Percussive

• b. Swinging

• c. Sustained

• d.  Suspended

9. In 3^rd and 4^th fundamental dance position what kind of body shape is being shown?

• a. They are symmetrical in both hands and feet.

• b. They are symmetrical in hands only.

• c. They are asymmetrical in hands only.

• d. They are asymmetrical in both hands and feet.

A Grand Jete is a ballet movement, where the performer throws one leg into the air, pushes off the floor with the other, jumping into the air and landing again on the first leg with both hands up high. What kind of body shape did the performer show when he/she is in the air?

• a. They are symmetrical in both hands and feet.

• b. They are symmetrical in hands only.

• c. They are asymmetrical in hands only.

• d. They are asymmetrical in both hands and feet.