Food & Nutrients

Which of the following is NOT a nutrient?

• Protein

• Fats

• Fruit

• Vitamin

Which food contains carbohydrate?

• 
• 
• 
• 

How many essential nutrients are there?

• 5

• 6

• 7

• 4

Water makes up more than half of our body.

• True

• False

When the biuret test is positive what color does it changes to?

• Blue

• Purple

Numb, tingling fingers, abnormal heart rhythm is caused by lack of?

• Iron

• Vitamin D

• Calcium

• Magnesium

Every cell, from bone to skin to hair, contains?

• Mineral

• Protein

• Fat

• Carbohydrate

In the presence of carbohydrate, what color does the iodine change to?

• Yellow/orange

• Blue/black

• Red/Pink

Andy wants to build up his muscles, which food group intake he should increase?

• Mineral

• Carbohydrate

• Protein

• Fats

The amount of energy released when nutrients are broken down is measured in units called?

• Pounds

• Ounces

• Grams

• Calories