NUTRITIONAL NEED DURING OLD AGE

Food can be divided into .............. groups depending on the nutrients it supplies.

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What is the stage between the ages of 10 years - 19 years ?

• Childhood

• Adolescence

• Youth and Middle Age

• Old age

Which one is not a function of protein?

• Helps build and repair cells and body tissues

• Blood clotting

• Transportation and Storage of Molecules. ...

• provide energy for the body,

Which one is the Semisolid food that should be consumed during the old age?

• Barley

• Pulses

• Bread

• Fruits, Vegetables

Which one is not a change during old age?

• Growth drops

• Develops diseases. eg: diabetes, heart problems

• Being Fit and strong

• Digestion gets weak

liquid food that is not consumed in old age

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Our bodies grow till we are ......................... years of age.

• 10 - 20

• 10 - 25

• 15 - 30

• 20 - 25

The energy requirements of a person per day is measured in __________

• Calories

• Kcal

• Joules

• Grams

In the last part of old age it is important that solid, semisolid and __________ should consumed.

• Liquid food

• Oily food

• Salty food

The micro nutrients needed in our body are ............................

• Vitamin, Lipids

• Minerals, Carbohydrates

• Carbohydrates, Proteins

• Minerals, Vitamins