FA 1 Taking care of oneself

Wearing fresh, clean clothes everyday helps us maintain our personal hygiene.

• TRUE

• FALSE

Keeping your body clean helps to prevent the spread of diseases.

• TRUE

• FALSE

Getting at least 8-10 hours of sleep at night keeps us healthy and fresh

• TRUE

• FALSE

Which is the most likely reason for brushing and flossing your teeth after waking up in the morning and at night before going to bed?

• Keeps your teeth and gum healthy

• Removes excess food stuck in your teeth

• Removes germs and bacteria from your mouth and gets rid of bad breath

• All of the above

Which one of the following are examples of personal hygiene?

• Taking care of your body, taking showers and cleaning yourself daily, dental check-ups

• Keeping your nails dirty

• Taking a bath every alternate day

• Wearing the same clothes everyday

Personal Grooming refers to :

• maintaining personal hygiene for Pleasing personality

• brushing teeth

• trimming nails

• none of these

To keep our teeth strong we should

• brush twice a day

• visit dentist regularly

• use floss

• all the above

A person can be strong and healthy if he/she eats a lot of junk foods

• TRUE

• FALSE

Fruits and vegetables is needed for proper elimination of waste

• TRUE

• FALSE

Bathing removes removes unpleasant smell of the body

• TRUE

• FALSE