What are probiotics?

• Probiotics act in the intestine, the benefits are related only to this organ.

• Probiotics are live bacteria and yeasts that are good for you, especially your digestive system.

• Probiotics are live bacteria that can only be found in yoghurt.

• Probiotics are live bacterias that only exist in animals.

Probiotics are bad for your skin.

• True

• False

Lactobacillus and bifidobacterias are two of the most used probiotics.

• True

• False

The intestine, our great protective barrier, can go into imbalance due to stress, unbalanced food, diseases and treatments, and probiotics...

• Can make it worse

• Make it feel better but only temporarily

• Manage to bring the necessary balance

• Are completely irrelevant

Probiotics reduce the risk of some diseases like...

• Gastritis

• Ulcer

• Cancer

• All of the options

We can find probiotics in some fruits.

• True

• False

Give an example of a fruit that contains probiotics and a benefict of it.

Are you going to try to add probiotics to your diet now that you've learned so much about it?

How do you say probiotics in your language?

Write one thing you've learned from this quiz.