Emotional Self

An attempt to influence emotion, both positive and negative

• Self-awareness

• Motivation

• Emotional Regulation

• Empathy

Proficiency in managing relationships and building networks, and an ability to find common ground and build rapport

• Self-awareness

• Motivation

• Self-regulation

• Social Skills

The ability to perceive, control and evaluate emotions

• Emotional Intelligence

• Self-awareness

• Self-regulation

• Social skills

The ability to recognize and understand personal moods and emotions and drives, as well as their effect on others

• Internal Motivation

• Self-awareness

• Self-regulation

• Social skills

The ability to understand the emotional makeup of other people

• Emotional maturity

• Self-awareness

• Empathy

• Social skills

The individual differences in characteristic patterns of thinking, feeling and behaving

• Personality

• Mood

• Emotion

• Maturity

The interconnected brain structures responsible for much of our emotional experience

• Circulatory System

• Peripheral Nervous System

• Central Nervous System

• Limbic System

Theory of emotion that suggests that the thought about the stimulus or activating event, not the event itself, causes the emotion

• Common Sense Theory

• Cannon-Bard Theory

• Schachter-Singer Two-Factory Theory

• Rational Emotive Theory

The ability to control or redirect disruptive impulses and moods, and the propensity to suspend judgment and to think before acting

• Self-awareness

• Self-regulation

• Self-motivation

• Empathy

This is associated with mood, temperament, personality, disposition and motivation.

• Emotion

• Maturity

• Intelligence

• Empathy