Healthy and unhealthy food

Which group of food will we put rice, bread, yam and spaghetti ?

• Carbohydrates

• Protein

• Vitamins and minerals

• Fats

Fruits and vegetables belong to _____________

• Carbohydrates

• Proteins

• Vitamins and minerals

• Water

Fish, eggs, beans and chicken are __________________

• Carbohydrates

• Proteins

• Vitamins and minerals

• Water

Carbohydrates are healthy because _____________

• They give us energy

• They help us grow

• They help our bodies fight against diseases

Which group of food help our bodies to fight against diseases?

• Carbohydrates

• Protein

• Vitamins and minerals

• Water

Which group of food keep our bodies clean?

• Water

• Fats

• Carbohydrates

• Protein

Choose the healthy foods.

• Carbohydrates

• Protein

• Too much fat

• Lots of candy and chocolate

• Vitamins and minerals